Tag eyedrops
How to reduce strain on the eyes
by pinakigoswami (06/22/2008 - 16:24)
1) Place a cool compress over your eyes, lie down and relax for a few minutes, especially if your eyes are feeling tired after working for long hours on the computer.
2) Keep your eyes moist. Use artificial tears if your eyes are excessively dry, but avoid eyedrops meant to be used for another purpose.
3) Blink frequently-it's a good exercise for tired eyes.
4) Wear sunglasses when out in the sun.
5) Make sure your computer monitor is positioned 18 to 30 inches from your eyes.
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